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Sleep & Screen-time

Due to the Covid-19 pandemic, much of the world has been pushed to work remotely, separating work and life became harder than ever. This has caused people, myself included to spend much more time in front of a screen. I decided to map how that was affecting me in different ways. Shown here, is an interactive health data portrait that illustrates my observations regarding connections to the amount of time slept, sleep quality, amount of screentime, and my overall mood over a period of fifteen days.

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